The following information is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The opinions expressed by the author are based on personal experience in healing from depression and … [Read more...]

I have found that depression stems from not being true to yourself. When you get off your path by trying to be something you are not, you deplete yourself energetically. In spite of what you may have been taught, you are meant to be … [Read more...]

Look at your life as a garden…full of things you have planted over the years. What starts out as seeds becomes something that nourishes you or takes life force from you. What thoughts, behaviors or habits have taken root and shown up … [Read more...]

There is a reason why some of us are highly sensitive. If you have dealt with a lot of heart ache and difficult times, you are most likely one of the Change Makers. We came here specifically to plant seeds for a new way of being. It … [Read more...]

We are spiritual beings within a physical body. Your body is temporary while your spirit is eternal. What you do while you are here has an impact on the development of your spirit, your environment and others. You came here with a … [Read more...]